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two guys, in a gym, on a treadmill, with a female trainer adjusting the treadmill for the guy closes to the picture
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Personal Trainer Training Client

Start

Today

Schedule your free assessment to get started on your fitness goals

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INVEST IN YOUR HEALTH
INVEST IN YOURSELF

Learn how we are raising the bar for personal training in Irving, to help you improve your health and improve your quality of life,

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See What People Are Saying About Fitness Minded

***** star reviews on every platform. One of the top reviewed personal training studios in Las Colinas and Irving

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Our 3-Step Training Process

personal trainer checking the form of his client while she squats

Step 1: Know Yourself, Know Your Goals


Our journey begins with a comprehensive assessment. We'll chat about your schedule, eating habits, and dive deeper with body composition analysis, mobility checks, strength tests, and cardio assessments. This paints a clear picture of your current fitness level and lifestyle.

Step 2: Your Personalized Roadmap


Based on your assessment, we'll craft a customized plan tailored to your unique needs and goals. We'll provide expert nutritional guidance to fuel your body and design a workout program that fits seamlessly into your schedule.

Step 3: Track, Progress, Succeed!


Hit the ground running with your dedicated trainer! Every session is meticulously tracked and recorded on our convenient app. This allows you to monitor your progress, stay motivated, and celebrate milestones along the way.

ABOUT OUR GYM

Unleash Your Fitness Potential at Fitness Minded in Las Colinas, TX

Founded in 2017 with a passion for empowering lives, Fitness Minded is a private personal training studio located in Las Colinas, serving the north Irving area since 2022. Our mission is to provide the DFW area with the most effective and personalized training experiences to help clients achieve their goals and elevate their quality of life.

We excel at understanding our clients needs and goals in order to find a solution that works best for them. Working around nagging injuries, pains, nutritional limitations, and/or hectic schedules. Always making sure to motivate in a friendly and encouraging manner to ensure, longevity and success.

Our Training Services

Results-Driven Training. Personalized for You.

Personal Training

Make the most of in-studio personal training sessions to become the best version of yourself.
Thanks to our tailored program, regular check-ins, nutritional guidance, and much more, you’ll leave every workout feeling accomplished and energized with visible results.